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Enlighten your life.

Valaise elämääsi.

Book a class
Varaa tunti
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At Saraste Yoga, we believe in the power of yoga to transform and energise our lives. Like sunrise (as the name Saraste in Finnish implies) there is something magical about the practice of yoga. Everyone deserves to find a way to incorporate yoga as part of their lives. That's why we offer a variety of yoga and meditation classes for individuals of all levels and backgrounds. They are designed to help you find your connection to deeper meaning of yoga while connecting with yourself. We provide modifications for beginners along with advanced classes for experienced yogis. We would love you to join our community!

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Me uskomme, että jokainen ansaitsee kokea joogan hyödyt. Siksi tarjoamme erilaisia jooga- ja meditaatiotunteja sekä retriittejä kaikentasoisille ja -taustaisille yksilöille. Tarjoamme tunteja kaikenlaisiin elämänvaiheisiin, niin aloitteleville kuin edistyneideille  joogeille. Olet lämpimästi tervetullut yhteisöömme. 

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Veronika

Nita

I warmly recommend Sara's yoga classes. I had the chance to attend one of them while I was living in Finland and it was a great experience, both relaxing and energizing at the same time. We were surrounded by nature by the seaside and the weather was magnificent, one bright, sunny day with just enough breeze to cool us down during practice. She planned her class carefully and paid attention to each one of us that were following through and feeling alright. She was calm and present with positive attitude. 

Community │Yhteisö

Sara on vetänyt meille pari viiden kerran joogasarjaa. Tunnit ovat olleet vaihtelevia ja niissä on ollut kivassa suhteessa rauhoittumista ja aktiivisempaa liikettä. Ihanan kiireetön tunnelma! Sara on myös ottanut toiveita meiltä osallistujilta ja huomioinut ryhmäläisten tason tunneilla. Mukavaa ja välitöntä joogaa!
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